I use an attachment and trauma informed approach that is further supported by EMDR and CBT as required. Along with being trained within humanistic and psychodynamic models, as a relationship therapist, I use Emotional Focussed Therapy with couples.

I understand that thinking let alone going to psychotherapy or counselling takes a lot of courage. But taking that first step could be the first step that could potentially change the rest of your life and lead you to the opportunity of having a more fulfilled one. What have you got to lose - just ring and find out how it could help you.